Athlete · Great Britain & NI
5000 Metres
13:21.13
Helsinki · 4 Jul 1985
10,000 Metres
28:08.44
Derby · 5 Jun 1988
3000 Metres Steeplechase
8:29.72
Edinburgh · 29 May 1983
Half Marathon
1:01:17
Newcastle-South Shields · 20 Sep 1992