Federation · TAN

Tanzania national best marks

Best marks by Tanzania athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

25

Stored marks

25

Distinct marks shown

Women's 5000m

Derived 14 Sep 2026

Tanzania national best marks, women 5000 Metres
# Athlete Mark Date Venue Age
1 Zakia Mrisho 14:43.87 13 Aug 2005
2 Zakia Mrisho 14:57.22 10 Aug 2005
3 Zakia Mrisho 14:58.36 22 Jul 2008
4 Zakia Mrisho 14:58.88 4 Sep 2005
5 Zakia Mrisho 15:02.37 26 Jul 2005
6 Restituta Joseph 15:05.33 22 Jul 2001
7 Restituta Joseph 15:07.39 5 Sep 2003
8 Zakia Mrisho 15:10.01 7 Sep 2008
9 Restituta Joseph 15:10.54 26 Aug 2003
10 Zakia Mrisho 15:13.34 11 Jul 2008
11 Zakia Mrisho 15:13.41 16 Jul 2008
12 Restituta Joseph 15:14.44 16 Jul 2002
13 Restituta Joseph 15:15.03 4 Jun 2001
14 Zakia Mrisho 15:15.98 17 Sep 2005
15 Zakia Mrisho 15:16.96 16 May 2010
16 Restituta Joseph 15:17.17 17 Jul 2001
17 Zakia Mrisho 15:17.18 8 Sep 2011
18 Restituta Joseph 15:17.32 12 Jul 2002
19 Zakia Mrisho 15:17.78 13 Sep 2011
20 Zakia Mrisho 15:18.81 2 Sep 2011
21 Restituta Joseph 15:19.53 7 Dec 2003
22 Restituta Joseph 15:20.59 5 Jun 1999
23 Zakia Mrisho 15:21.68 13 Sep 2008
24 Zakia Mrisho 15:21.74 7 Aug 2007
25 Zakia Mrisho 15:24.28 19 Aug 2008

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.