Federation · TAN
Tanzania national best marks
Best marks by Tanzania athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
77
Stored marks
77
Distinct marks shown
Men's 10,000m
Derived 14 Sep 2026
| # | Athlete | Mark | Date | Venue | Age |
|---|---|---|---|---|---|
| 1 | John Yuda | 27:06.17 | 30 Aug 2002 | — | — |
| 2 | John Yuda | 27:09.83 | 5 Sep 2003 | — | — |
| 3 | Fabiano Joseph Naasi | 27:19.72 | 24 May 2008 | — | — |
| 4 | Fabiano Joseph Naasi | 27:25.33 | 17 Aug 2008 | — | — |
| 5 | Fabiano Joseph Naasi | 27:32.63 | 5 Sep 2003 | — | — |
| 6 | Fabiano Joseph Naasi | 27:32.81 | 5 Jul 2003 | — | — |
| 7 | John Yuda | 27:33.84 | 29 May 2005 | — | — |
| 8 | Gidamis Shahanga | 27:38.1 | 24 Apr 1982 | — | — |
| 9 | Dickson Marwa | 27:38.58 | 26 May 2007 | — | — |
| 10 | Zakariah Barie | 27:38.6 | 24 Apr 1982 | — | — |
| 11 | Ezekiel Jafari Ngimba | 27:39.92 | 14 Jun 2009 | — | — |
| 12 | Marco Jospeh | 27:42.75 | 14 Jun 2009 | — | — |
| 13 | John Yuda | 27:45.78 | 26 Jul 2002 | — | — |
| 14 | Gidamis Shahanga | 27:46.93 | 7 Aug 1983 | — | — |
| 15 | Dickson Marwa | 27:48.03 | 17 Aug 2008 | — | — |
| 16 | Samwel Kwaangw Shauri | 27:49.35 | 12 Jul 2008 | — | — |
| 17 | Boay Akonay | 27:50.27 | 21 Aug 1992 | — | — |
| 18 | Suleiman Nyambui | 27:51.73 | 8 Jul 1981 | — | — |
| 19 | Fabiano Joseph Naasi | 27:51.99 | 25 Mar 2006 | — | — |
| 20 | Gidamis Shahanga | 27:55.67 | 26 Aug 1983 | — | — |
| 21 | Gidamis Shahanga | 27:56.2 | 23 Apr 1983 | — | — |
| 22 | John Yuda | 27:56.21 | 24 Aug 2003 | — | — |
| 23 | John Yuda | 27:57.31 | 8 Aug 2005 | — | — |
| 24 | Suleiman Nyambui | 27:58.3 | 25 Apr 1981 | — | — |
| 25 | Benjamin Ratsim | 27:59.70 | 1 Aug 2026 | — | — |
| 26 | John Yuda | 27:59.77 | 22 Jun 2002 | — | — |
| 27 | Dickson Marwa | 27:59.91 | 19 Jul 2007 | — | — |
| 28 | Suleiman Nyambui | 28:01.29 | 19 Jun 1981 | — | — |
| 29 | Suleiman Nyambui | 28:01.30 | 1 Jun 1979 | — | — |
| 30 | Fabiano Sulle | 28:01.53 | 23 Apr 2016 | — | — |
| 31 | Gidamis Shahanga | 28:01.93 | 9 Aug 1983 | — | — |
| 32 | Fabiano Joseph Naasi | 28:01.94 | 20 Aug 2004 | — | — |
| 33 | Zakariah Barie | 28:02.2 | 23 Apr 1983 | — | — |
| 34 | Zakariah Barie | 28:03.17 | 21 Jul 1984 | — | — |
| 35 | Gidamis Shahanga | 28:03.24 | 13 Jun 1984 | — | — |
| 36 | Fabiano Joseph Naasi | 28:04.32 | 17 Aug 2009 | — | — |
| 37 | Fabiano Joseph Naasi | 28:04.45 | 14 Jul 2004 | — | — |
| 38 | Gabriel Geay | 28:04.98 | 11 Jun 2016 | — | 19 |
| 39 | John Yuda | 28:05.86 | 26 Aug 2005 | — | — |
| 40 | Ibrahim Juma-Kivina | 28:06.00 | 1 Jun 1984 | — | — |
| 41 | Samwel Kwaangw Shauri | 28:06.26 | 17 Aug 2008 | — | — |
| 42 | Fabiano Joseph Naasi | 28:06.36 | 24 Aug 2003 | — | — |
| 43 | Juma Mnyampanda | 28:06.99 | 29 Apr 1987 | — | — |
| 44 | Suleiman Nyambui | 28:07.09 | 10 Apr 1982 | — | — |
| 45 | Petro Metta | 28:07.70 | 8 Jul 1991 | — | — |
| 46 | Gidamis Shahanga | 28:10.15 | 3 Oct 1982 | — | — |
| 47 | Zakariah Barie | 28:10.55 | 3 Oct 1982 | — | — |
| 48 | Suleiman Nyambui | 28:12.53 | 11 Jul 1981 | — | — |
| 49 | Gidamis Shahanga | 28:12.6 | 25 Apr 1981 | — | — |
| 50 | Ismail Juma | 28:13.46 | 22 Jun 2016 | — | — |
| 51 | Joseph Tiophil | 28:13.87 | 2 Aug 2022 | — | — |
| 52 | Marko Hhawu | 28:14.08 | 26 Jul 1996 | — | — |
| 53 | Juma Ikangaa | 28:15.13 | 29 Apr 1986 | — | — |
| 54 | Zakariah Barie | 28:15.18 | 3 Aug 1984 | — | — |
| 55 | Martin Hhaway Sulle | 28:15.60 | 26 Jul 2002 | — | — |
| 56 | Dickson Marwa | 28:18.00 | 17 Aug 2009 | — | — |
| 57 | Boay Akonay | 28:18.97 | 20 Aug 1993 | — | — |
| 58 | Suleiman Nyambui | 28:19.2 | 11 May 1976 | — | — |
| 59 | Marko Hhawu | 28:20.58 | 29 Jul 1996 | — | — |
| 60 | Juma Mnyampanda | 28:21.51 | 30 Jun 1990 | — | — |
| 61 | Zebedaiyo Bayo | 28:21.6 | 13 May 2000 | — | — |
| 62 | Zakariah Barie | 28:22.06 | 7 Aug 1983 | — | — |
| 63 | Benedict Ako | 28:22.15 | 28 Jun 1997 | — | — |
| 64 | John Stephen Rogarth | 28:23.00 | 31 May 2004 | — | — |
| 65 | Juma Ikangaa | 28:23.29 | 6 May 1984 | — | — |
| 66 | Juma Ikangaa | 28:23.39 | 11 May 1986 | — | — |
| 67 | Safari Ingi | 28:23.5 | 13 May 2000 | — | — |
| 68 | Andrew Panga | 28:24.23 | 19 Jul 1995 | — | — |
| 69 | Umbe Slaa | 28:24.32 | 11 May 1986 | — | — |
| 70 | Ibrahim Juma-Kivina | 28:25.02 | 13 Jun 1984 | — | — |
| 71 | Anthony Mwingereza | 28:25.1 | 13 May 2000 | — | — |
| 72 | Fabiano Joseph Naasi | 28:25.5 | 27 Jun 2009 | — | — |
| 73 | Leodigrad Martin | 28:25.78 | 19 Jun 1981 | — | — |
| 74 | Boay Akonay | 28:27.47 | 8 Jul 1991 | — | — |
| 75 | Suleiman Nyambui | 28:28.24 | 2 Jul 1987 | — | — |
| 76 | Marco Jospeh | 28:28.66 | 5 Sep 2008 | — | — |
| 77 | John Yuda | 28:28.92 | 29 Oct 2001 | — | — |
Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.