Federation · RUS
Russia national best marks
Best marks by Russia athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
177
Stored marks
39
Distinct marks shown
Women's Long Jump
Derived 14 Sep 2026
| # | Athlete | Mark | Wind | Date | Venue | Age |
|---|---|---|---|---|---|---|
| 1 | Tatyana Kotova | 7.42 | +2.0 | 23 Jun 2002 | — | 25 |
| 2 | Galina Chistyakova | 7.35 | +1.9 | 20 Jun 1990 | — | 27 |
| 3 | Galina Chistyakova | 7.34 | +1.4 | 21 Jun 1986 | — | 23 |
| 4 | Tatyana Lebedeva | 7.33 | +0.4 | 31 Jul 2004 | — | 28 |
| 5 | Galina Chistyakova | 7.29 | +0.5 | 6 Aug 1984 | — | 22 |
| 5= | Galina Chistyakova | 7.29 | +0.9 | 1 Jun 1988 | — | 25 |
| 7 | Galina Chistyakova | 7.28 | +0.9 | 18 Aug 1985 | — | 23 |
| 8 | Galina Chistyakova | 7.27 | +1.3 | 22 Jun 1985 | — | 22 |
| 8= | Galina Chistyakova | 7.27 | +0.8 | 7 Jul 1986 | — | 23 |
| 8= | Galina Chistyakova | 7.27 | +1.3 | 22 Aug 1987 | — | 25 |
| 8= | Irina Simagina | 7.27 | -0.4 | 31 Jul 2004 | — | 22 |
| 12 | Galina Chistyakova | 7.24 | +1.4 | 11 Jun 1989 | — | 26 |
| 13 | Galina Chistyakova | 7.21 | +1.6 | 14 Jul 1984 | — | 21 |
| 13= | Galina Chistyakova | 7.21 | +0.1 | 14 Sep 1988 | — | 26 |
| 13= | Lyudmila Kolchanova | 7.21 | +1.9 | 27 May 2007 | — | 27 |
| 16 | Galina Chistyakova | 7.20 | +0.2 | 21 Aug 1985 | — | 23 |
| 16= | Irina Mushailova | 7.20 | +0.7 | 14 Jul 1994 | — | 27 |
| 18 | Galina Chistyakova | 7.18 | +0.4 | 16 Jun 1988 | — | 25 |
| 19 | Galina Chistyakova | 7.17 | +1.0 | 20 Jun 1987 | — | 24 |
| 19= | Lyudmila Kolchanova | 7.17 | -1.3 | 2 Aug 2007 | — | 27 |
| 21 | Iolanda Chen | 7.16 | — | 30 Jul 1988 | — | — |
| 21= | Yelena Sinchukova | 7.16 | +1.3 | 11 Jul 1991 | — | 30 |
| 23 | Galina Chistyakova | 7.15 | -0.4 | 28 Jun 1987 | — | 24 |
| 23= | Tatyana Lebedeva | 7.15 | +1.0 | 21 Jul 2007 | — | 31 |
| 25 | Galina Chistyakova | 7.14 | +1.8 | 24 Jun 1989 | — | 26 |
| 26 | Olga Kucharenko | 7.13 | +2.0 | 27 May 2010 | — | — |
| 27 | Yelena Sinchukova | 7.12 | +0.3 | 10 Jul 1991 | — | 30 |
| 27= | Tatyana Kotova | 7.12 | +0.5 | 9 Jun 2001 | — | 24 |
| 27= | Tatyana Kotova | 7.12 | +0.4 | 30 Aug 2006 | — | 29 |
| 30 | Galina Chistyakova | 7.11 | -0.5 | 17 Aug 1984 | — | 22 |
| 30= | Galina Chistyakova | 7.11 | +1.3 | 29 Sep 1988 | — | 26 |
| 30= | Lyudmila Kolchanova | 7.11 | +0.1 | 15 Jul 2006 | — | 26 |
| 30= | Irina Simagina | 7.11 | +1.1 | 27 May 2007 | — | 25 |
| 30= | Anna Klyashtornaya | 7.11 | +1.3 | 20 Jun 2012 | — | — |
| 35 | Galina Chistyakova | 7.10 | -0.8 | 21 Sep 1985 | — | 23 |
| 35= | Galina Chistyakova | 7.10 | +1.3 | 8 Jun 1986 | — | 23 |
| 35= | Galina Chistyakova | 7.10 | +1.3 | 10 Sep 1989 | — | 27 |
| 35= | Lyudmila Kolchanova | 7.10 | -0.3 | 24 Jun 2006 | — | 26 |
| 39 | Galina Chistyakova | 7.09 | 0.0 | 27 Aug 1986 | — | 24 |
| 39= | Tatyana Kotova | 7.09 | +0.8 | 14 Jul 2001 | — | 24 |
| 41 | Irina Simagina | 7.08 | +0.7 | 2 Aug 2007 | — | 25 |
| 42 | Svetlana Zorina | 7.07 | 0.0 | 15 Aug 1987 | — | — |
| 42= | Galina Chistyakova | 7.07 | +1.2 | 29 Jun 1989 | — | 26 |
| 42= | Galina Chistyakova | 7.07 | +1.3 | 6 Aug 1989 | — | 27 |
| 42= | Galina Chistyakova | 7.07 | -0.1 | 10 Jun 1990 | — | 27 |
| 42= | Irina Simagina | 7.07 | +0.6 | 8 Jul 2004 | — | 22 |
| 42= | Tatyana Lebedeva | 7.07 | +1.3 | 27 Aug 2004 | — | 28 |
| 42= | Yelena Sokolova | 7.07 | +0.5 | 8 Aug 2012 | — | — |
| 49 | Tatyana Ter-Mesrobyan | 7.06 | — | 22 May 2002 | — | — |
| 49= | Yelena Sokolova | 7.06 | 0.0 | 4 Jul 2012 | — | — |
| 51 | Yelena Sinchukova | 7.05 | +0.8 | 7 Jun 1987 | — | 26 |
| 51= | Galina Chistyakova | 7.05 | +0.7 | 3 Jul 1989 | — | 26 |
| 51= | Lyudmila Galkina | 7.05 | +0.6 | 9 Aug 1997 | — | — |
| 51= | Tatyana Kotova | 7.05 | +0.2 | 30 Jun 2002 | — | 25 |
| 51= | Tatyana Kotova | 7.05 | +1.1 | 24 Jul 2002 | — | 25 |
| 51= | Irina Simagina | 7.05 | +0.8 | 27 Aug 2004 | — | 22 |
| 51= | Tatyana Kotova | 7.05 | +1.8 | 27 Aug 2004 | — | 27 |
| 51= | Darya Klishina | 7.05 | +1.1 | 17 Jul 2011 | — | — |
| 59 | Svetlana Zorina | 7.04 | +2.0 | 20 Jun 1983 | — | — |
| 59= | Tatyana Proskuryakova | 7.04 | +0.9 | 25 Aug 1983 | — | — |
| 59= | Yelena Sinchukova | 7.04 | +1.8 | 25 Aug 1991 | — | 30 |
| 59= | Yelena Sinchukova | 7.04 | -0.1 | 7 Jun 1992 | — | 31 |
| 59= | Tatyana Kotova | 7.04 | +0.3 | 23 Jun 2000 | — | 23 |
| 59= | Irina Simagina | 7.04 | +1.2 | 26 May 2005 | — | 23 |
| 59= | Lyudmila Kolchanova | 7.04 | +1.7 | 22 Jun 2008 | — | 28 |
| 66 | Galina Chistyakova | 7.03 | — | 13 Sep 1986 | — | 24 |
| 66= | Tatyana Kotova | 7.03 | 0.0 | 29 May 2002 | — | 25 |
| 66= | Tatyana Lebedeva | 7.03 | +0.7 | 28 Aug 2007 | — | 31 |
| 66= | Darya Klishina | 7.03 | +1.3 | 26 Jun 2010 | — | — |
| 70 | Tatyana Proskuryakova | 7.02 | +1.4 | 14 Aug 1983 | — | — |
| 70= | Tatyana Proskuryakova | 7.02 | — | 9 Jul 1984 | — | — |
| 70= | Galina Chistyakova | 7.02 | +1.8 | 8 Jun 1985 | — | 22 |
| 70= | Galina Chistyakova | 7.02 | -0.2 | 10 Aug 1986 | — | 24 |
| 70= | Irina Mushailova | 7.02 | +2.0 | 7 Jul 1993 | — | 26 |
| 70= | Tatyana Kotova | 7.02 | +1.7 | 16 Jul 2002 | — | 25 |
| 70= | Oksana Udmurtova | 7.02 | +1.5 | 12 May 2006 | — | — |
| 70= | Oksana Zhukovskaya | 7.02 | +2.0 | 15 Jul 2013 | — | — |
| 78 | Yelena Sinchukova | 7.01 | — | 9 Jul 1984 | — | 23 |
| 78= | Marina Slushkina | 7.01 | -1.0 | 10 Aug 1985 | — | — |
| 78= | Svetlana Zorina | 7.01 | +1.6 | 6 Sep 1986 | — | — |
| 78= | Tatyana Kotova | 7.01 | +0.7 | 26 May 2002 | — | 25 |
| 78= | Irina Simagina | 7.01 | 0.0 | 23 Jun 2004 | — | 22 |
| 78= | Tatyana Lebedeva | 7.01 | +0.8 | 2 Jul 2004 | — | 27 |
| 78= | Irina Simagina | 7.01 | +0.4 | 15 Jul 2005 | — | 23 |
| 78= | Lyudmila Kolchanova | 7.01 | +0.9 | 2 Sep 2006 | — | 26 |
| 78= | Lyudmila Kolchanova | 7.01 | +1.7 | 13 Jul 2010 | — | 30 |
| 78= | Olga Zaytseva | 7.01 | +0.3 | 22 Jul 2011 | — | — |
| 78= | Darya Klishina | 7.01 | +0.8 | 27 Mar 2021 | — | — |
| 89 | Galina Chistyakova | 7.00 | +2.0 | 4 Jul 1985 | — | 22 |
| 89= | Galina Chistyakova | 7.00 | -0.7 | 6 Oct 1985 | — | 23 |
| 89= | Tatyana Kotova | 7.00 | -0.2 | 28 Jul 2000 | — | 23 |
| 89= | Tatyana Kotova | 7.00 | +1.0 | 22 Aug 2001 | — | 24 |
| 89= | Tatyana Kotova | 7.00 | +0.5 | 8 Jun 2004 | — | 27 |
| 89= | Lyudmila Kolchanova | 7.00 | +0.5 | 27 May 2006 | — | 26 |
| 89= | Darya Klishina | 7.00 | -0.3 | 11 Aug 2017 | — | — |
| 96 | Galina Chistyakova | 6.99 | — | 10 May 1984 | — | 21 |
| 96= | Yelena Sinchukova | 6.99 | +1.9 | 19 Jul 1984 | — | 23 |
| 96= | Galina Chistyakova | 6.99 | +0.9 | 4 Sep 1987 | — | 25 |
| 96= | Yelena Sinchukova | 6.99 | +1.6 | 6 Sep 1992 | — | 31 |
| 96= | Lyudmila Galkina | 6.99 | +1.3 | 13 Jun 1998 | — | — |
| 96= | Tatyana Kotova | 6.99 | +1.8 | 5 Sep 1999 | — | 22 |
| 96= | Tatyana Kotova | 6.99 | +1.2 | 15 May 2002 | — | 25 |
| 96= | Irina Simagina | 6.99 | +0.2 | 6 Jun 2004 | — | 22 |
| 104 | Lyudmila Galkina | 6.98 | -0.2 | 8 Jul 1997 | — | — |
| 104= | Tatyana Kotova | 6.98 | +1.3 | 30 Jul 1999 | — | 22 |
| 104= | Oksana Udmurtova | 6.98 | +1.8 | 21 Jul 2006 | — | — |
| 107 | Galina Chistyakova | 6.97 | +1.8 | 4 Aug 1985 | — | 23 |
| 107= | Galina Chistyakova | 6.97 | -0.1 | 28 Sep 1988 | — | 26 |
| 107= | Iolanda Chen | 6.97 | 0.0 | 20 May 1990 | — | — |
| 107= | Tatyana Lebedeva | 6.97 | +1.7 | 12 May 2006 | — | 29 |
| 107= | Oksana Udmurtova | 6.97 | -0.8 | 15 Jun 2006 | — | — |
| 107= | Lyudmila Kolchanova | 6.97 | -0.6 | 15 Jun 2006 | — | 26 |
| 113 | Iolanda Chen | 6.96 | +1.9 | 6 Jul 1988 | — | — |
| 113= | Galina Chistyakova | 6.96 | +0.6 | 16 Jun 1989 | — | 26 |
| 113= | Tatyana Kotova | 6.96 | +0.2 | 25 Aug 2000 | — | 23 |
| 113= | Tatyana Kotova | 6.96 | +0.9 | 1 Sep 2000 | — | 23 |
| 113= | Tatyana Kotova | 6.96 | +0.2 | 13 Jul 2005 | — | 28 |
| 113= | Lyudmila Kolchanova | 6.96 | +0.5 | 27 Aug 2007 | — | 27 |
| 113= | Lyudmila Kolchanova | 6.96 | +1.2 | 26 Jun 2010 | — | 30 |
| 120 | Galina Chistyakova | 6.95 | -2.1 | 9 Jun 1984 | — | 21 |
| 120= | Galina Chistyakova | 6.95 | +1.1 | 14 Jun 1989 | — | 26 |
| 120= | Lyudmila Galkina | 6.95 | — | 5 Jun 1999 | — | — |
| 120= | Tatyana Kotova | 6.95 | +0.2 | 30 May 2000 | — | 23 |
| 120= | Tatyana Kotova | 6.95 | +0.3 | 2 Jun 2001 | — | 24 |
| 120= | Tatyana Lebedeva | 6.95 | +0.3 | 25 Aug 2004 | — | 28 |
| 120= | Tatyana Lebedeva | 6.95 | +0.7 | 11 Jun 2006 | — | 29 |
| 120= | Yelena Sokolova | 6.95 | +2.0 | 27 May 2012 | — | — |
| 120= | Darya Klishina | 6.95 | +1.6 | 21 Jun 2015 | — | — |
| 129 | Tatyana Proskuryakova | 6.94 | +1.8 | 23 Jun 1984 | — | — |
| 129= | Yelena Chicherova | 6.94 | +1.3 | 23 Jun 1984 | — | — |
| 129= | Galina Chistyakova | 6.94 | +1.4 | 10 Jul 1987 | — | 24 |
| 129= | Tatyana Ter-Mesrobyan | 6.94 | +1.1 | 27 May 1998 | — | — |
| 129= | Tatyana Kotova | 6.94 | +1.2 | 6 Jul 2003 | — | 26 |
| 129= | Tatyana Lebedeva | 6.94 | -0.5 | 2 Sep 2006 | — | 30 |
| 129= | Darya Klishina | 6.94 | +1.1 | 11 Jun 2010 | — | — |
| 136 | Tatyana Proskuryakova | 6.93 | 0.0 | 26 May 1984 | — | — |
| 136= | Yelena Chicherova | 6.93 | — | 8 Jul 1984 | — | — |
| 136= | Tatyana Proskuryakova | 6.93 | +0.1 | 9 Sep 1984 | — | — |
| 136= | Yelena Rodionova | 6.93 | +1.9 | 4 Aug 1985 | — | — |
| 136= | Svetlana Moskalets | 6.93 | +0.3 | 28 May 1995 | — | — |
| 136= | Tatyana Kotova | 6.93 | -0.3 | 31 Jul 2004 | — | 27 |
| 136= | Natalya Lebusova | 6.93 | +0.5 | 15 Jul 2006 | — | — |
| 136= | Lyudmila Kolchanova | 6.93 | +1.3 | 13 Aug 2006 | — | 26 |
| 136= | Irina Simagina | 6.93 | +0.5 | 29 Jun 2007 | — | 25 |
| 136= | Darya Klishina | 6.93 | +1.8 | 15 Jul 2012 | — | — |
| 136= | Anna Klyashtornaya | 6.93 | +1.2 | 23 Jul 2014 | — | — |
| 147 | Vera Olenchenko | 6.92 | +0.8 | 22 Sep 1985 | — | — |
| 147= | Iolanda Chen | 6.92 | +0.5 | 7 Aug 1988 | — | — |
| 147= | Lyudmila Galkina | 6.92 | +1.2 | 30 May 1998 | — | — |
| 147= | Tatyana Kotova | 6.92 | -0.3 | 14 Sep 2003 | — | 26 |
| 147= | Tatyana Kotova | 6.92 | +1.9 | 21 Jul 2006 | — | 29 |
| 147= | Tatyana Lebedeva | 6.92 | +0.7 | 9 Sep 2006 | — | 30 |
| 147= | Oksana Udmurtova | 6.92 | +0.5 | 29 Jun 2007 | — | — |
| 147= | Lyudmila Kolchanova | 6.92 | -0.3 | 28 Aug 2007 | — | 27 |
| 147= | Yelena Sokolova | 6.92 | +0.2 | 24 Jul 2009 | — | — |
| 147= | Yelena Sokolova | 6.92 | +0.5 | 30 Aug 2012 | — | — |
| 157 | Tatyana Kotova | 6.91 | — | 30 May 1999 | — | 22 |
| 157= | Tatyana Lebedeva | 6.91 | -0.1 | 8 Jun 2004 | — | 27 |
| 157= | Irina Simagina | 6.91 | +1.3 | 20 Jun 2004 | — | 22 |
| 157= | Irina Simagina | 6.91 | -0.9 | 6 Jul 2008 | — | 26 |
| 157= | Olga Kucharenko | 6.91 | +0.1 | 1 Jul 2009 | — | — |
| 157= | Irina Simagina | 6.91 | +1.2 | 6 Sep 2009 | — | 27 |
| 157= | Olga Kucharenko | 6.91 | +0.7 | 4 Jun 2010 | — | — |
| 157= | Yelena Sokolova | 6.91 | +1.9 | 10 May 2013 | — | — |
| 165 | Tatyana Turulina | 6.90 | — | 26 May 1983 | — | — |
| 165= | Iolanda Chen | 6.90 | +0.8 | 28 Aug 1990 | — | — |
| 165= | Olga Rublyova | 6.90 | -0.3 | 25 Jun 1995 | — | — |
| 165= | Vera Olenchenko | 6.90 | +1.0 | 15 Jun 1996 | — | — |
| 165= | Tatyana Kotova | 6.90 | — | 1 Jun 2000 | — | 23 |
| 165= | Tatyana Kotova | 6.90 | +0.1 | 10 Jun 2002 | — | 25 |
| 165= | Tatyana Kotova | 6.90 | +1.0 | 29 Jun 2007 | — | 30 |
| 165= | Tatyana Kotova | 6.90 | +0.5 | 28 Aug 2007 | — | 30 |
| 165= | Tatyana Lebedeva | 6.90 | +1.0 | 3 Oct 2007 | — | 31 |
| 165= | Tatyana Kotova | 6.90 | +2.0 | 13 Jul 2010 | — | 33 |
| 165= | Anna Klyashtornaya | 6.90 | +0.7 | 3 Jul 2012 | — | — |
| 165= | Darya Klishina | 6.90 | +0.3 | 8 Jul 2013 | — | — |
| 165= | Darya Klishina | 6.90 | +0.1 | 24 Jul 2014 | — | — |
Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.