Federation · RUS

Russia national best marks

Best marks by Russia athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

350

Stored marks

252

Distinct marks shown

Women's Heptathlon

Derived 14 Sep 2026

Russia national best marks, women Heptathlon
# Athlete Mark Date Venue Age
1 Larisa Nikitina 6875 16 Jul 1989 — 24
2 Larisa Nikitina 6847 29 Aug 1989 — 24
3 Irina Belova 6845 2 Aug 1992 — 24
4 Yelena Prokhorova 6765 23 Jul 2000 — 22
5 Tatyana Blokhina 6703 11 Sep 1993 — —
6 Yelena Prokhorova 6694 5 Aug 2001 — 23
7 Kristina Savitskaya 6681 3 Jun 2012 — —
8 Irina Belova 6673 5 Sep 1992 — 24
9 Natalya Shubenkova 6645 30 Aug 1986 — 28
10 Natalya Roshchupkina 6633 23 Jul 2000 — —
11 Natalya Shubenkova 6631 7 Jul 1986 — 28
12 Tatyana Chernova 6618 1 Jun 2008 — —
13 Tatyana Blokhina 6605 20 Jun 1993 — —
14 Irina Tyukhay 6604 28 May 1995 — —
15 Larisa Nikitina 6599 17 Sep 1989 — 24
16 Svetlana Moskalets 6598 17 Jun 1994 — —
17 Larisa Nikitina 6596 29 May 1994 — 29
18 Svetlana Sokolova 6591 24 Jun 2004 — —
19 Svetlana Moskalets 6583 28 May 1995 — —
20 Yelena Prokhorova 6576 27 May 2001 — 23
21 Svetlana Moskalets 6575 10 Aug 1995 — —
22 Tatyana Blokhina 6569 30 May 1993 — —
23 Larisa Nikitina 6564 1 Sep 1987 — 22
24 Olga Kurban 6559 16 Jun 2008 — —
25 Nadezhda Vinogradova 6552 21 Jun 1984 — —
26 Yelena Martsenyuk 6551 2 Jul 1988 — —
26= Natalya Shubenkova 6551 11 Jun 1989 — 31
26= Natalya Roshchupkina 6551 27 May 2001 — —
29 Lyudmila Kolyadina 6541 19 Jun 1983 — —
30 Natalya Shubenkova 6540 24 Sep 1988 — 30
31 Tatyana Blokhina 6539 24 May 1995 — —
32 Yekaterina Smirnova 6536 19 Jun 1983 — —
33 Yelena Prokhorova 6531 24 Sep 2000 — 22
34 Irina Belova 6528 27 May 2001 — 33
34= Olga Kurban 6528 3 Jun 2012 — —
36 Natalya Shubenkova 6524 2 Aug 1982 — 24
37 Irina Belova 6523 24 Jun 1992 — 24
38 Irina Belova 6521 31 Aug 1990 — 22
39 Yelena Prokhorova 6520 3 Jun 2000 — 22
40 Natalya Shubenkova 6517 29 May 1983 — 25
41 Natalya Roshchupkina 6513 4 Jun 2000 — —
42 Natalya Shubenkova 6510 3 Aug 1985 — 27
42= Svetlana Moskalets 6510 7 Aug 1993 — —
44 Svetlana Moskalets 6507 3 Jul 1994 — —
45 Larisa Nikitina 6506 4 Sep 1988 — 23
46 Natalya Shubenkova 6501 19 Jun 1983 — 25
47 Natalya Shubenkova 6500 2 Jul 1988 — 30
48 Svetlana Moskalets 6498 29 May 1994 — —
49 Yekaterina Smirnova 6496 11 Sep 1983 — —
50 Svetlana Filatyeva 6493 14 Aug 1988 — —
51 Larisa Nikitina 6492 25 Jul 1994 — 29
52 Natalya Shubenkova 6485 17 Jul 1988 — 30
53 Tatyana Blokhina 6484 17 May 1992 — —
54 Irina Tyukhay 6482 17 Jun 1995 — —
55 Natalya Shubenkova 6481 8 Sep 1985 — 27
56 Irina Tyukhay 6478 3 Aug 1992 — —
56= Tatyana Blokhina 6478 16 Sep 1995 — —
58 Marianna Maslennikova 6474 2 Aug 1988 — —
58= Svetlana Moskalets 6474 14 Sep 1997 — —
60 Irina Belova 6467 30 May 1999 — 31
61 Irina Belova 6466 31 May 1998 — 30
61= Yekaterina Bolshova 6466 3 Jun 2012 — —
63 Anna Bogdanova 6465 16 Aug 2008 — —
64 Yuliya Ignatkina 6463 13 Jun 2006 — —
65 Valentina Kurochkina 6461 11 Aug 1983 — —
66 Marianna Maslennikova 6456 24 May 1987 — —
67 Yelena Prokhorova 6452 24 Aug 2003 — 25
67= Anna Bogdanova 6452 1 Jun 2008 — —
67= Kristina Savitskaya 6452 4 Aug 2012 — —
70 Natalya Shubenkova 6449 3 Jun 1984 — 26
71 Irina Belova 6448 27 Aug 1991 — 23
72 Irina Belova 6433 17 Jun 1990 — 22
72= Natalya Roshchupkina 6433 17 Jun 2001 — —
74 Yana Panteleyeva 6430 16 Jun 2008 — —
75 Lyudmila Kolyadina 6427 2 Aug 1982 — —
75= Antonina Sukhova 6427 26 Aug 1984 — —
77 Marianna Maslennikova 6416 7 Jul 1986 — —
78 Larisa Nikitina 6415 20 Jun 1993 — 28
79 Larisa Nikitina 6414 19 Jul 1987 — 22
80 Lyudmila Kolyadina 6412 3 Jun 1984 — —
80= Irina Tyukhay 6412 17 Jun 1994 — —
82 Irina Tyukhay 6406 30 May 1993 — —
83 Diana Koritskaya 6401 23 Jul 2000 — —
84 Lyudmila Kolyadina 6399 20 May 1982 — —
84= Olga Yakovleva 6399 27 Sep 1982 — —
86 Natalya Shubenkova 6396 25 May 1986 — 28
86= Marianna Maslennikova 6396 30 Aug 1986 — —
88 Valentina Kurochkina 6393 14 Sep 1985 — —
89 Irina Vostrikova 6390 22 May 1997 — —
90 Irina Tyukhay 6386 5 Sep 1992 — —
91 Yelena Chernyavskaya 6384 3 Jun 2000 — —
92 Lyudmila Kolyadina 6383 18 Jul 1982 — —
93 Irina Vostrikova 6379 17 Jun 1994 — —
94 Natalya Roshchupkina 6377 2 Jul 2000 — —
95 Irina Belova 6375 22 Aug 1998 — 30
96 Marianna Maslennikova 6374 21 Jun 1984 — —
97 Tatyana Zhuravlyova 6370 27 Aug 1991 — —
97= Natalya Roshchupkina 6370 20 May 1998 — —
99 Tatyana Zhuravlyova 6369 20 Jun 1993 — —
100 Valeriya Moskvitina 6368 13 Jul 2025 — —
101 Nadezhda Vinogradova 6365 28 May 1983 — —
102 Lyudmila Kolyadina 6363 21 Jun 1984 — —
103 Irina Vostrikova 6361 18 May 1994 — —
104 Valentina Kurochkina 6358 18 Jul 1982 — —
105 Irina Belova 6357 19 Sep 1999 — 31
106 Yelena Afanasyeva 6355 3 Aug 1992 — —
107 Larisa Nikitina 6354 27 Sep 1987 — 22
107= Yelena Prokhorova 6354 16 Sep 2001 — 23
107= Yelena Prokhorova 6354 30 May 2004 — 26
110 Irina Tyukhay 6352 23 Jul 2000 — —
111 Nadezhda Vinogradova 6347 17 Aug 1984 — —
111= Marianna Maslennikova 6347 11 Jun 1989 — —
113 Natalya Shubenkova 6345 16 Jul 1989 — 31
114 Yekaterina Smirnova 6344 3 Aug 1985 — —
115 Yelena Prokhorova 6343 24 Jun 2004 — 26
115= Olga Kurban 6343 1 Jun 2008 — —
117 Yelena Lebedyenko 6342 17 Jun 1995 — —
118 Larisa Nikitina 6339 4 Jul 1987 — 22
119 Tatyana Gordeyeva 6336 23 Jul 2000 — —
120 Tatyana Gordeyeva 6335 22 May 1997 — —
121 Tatyana Zhuravlyova 6330 11 Jul 1993 — —
122 Tatyana Zhuravlyova 6328 30 May 1993 — —
123 Svetlana Filatyeva 6327 15 Jun 1986 — —
124 Antonina Sukhova 6324 21 Jun 1984 — —
125 Natalya Shubenkova 6323 10 Sep 1982 — 24
126 Vera Maloletneva 6321 17 May 1992 — —
127 Larisa Nikitina 6320 1 Jul 1990 — 25
128 Svetlana Filatyeva 6319 21 Jun 1984 — —
128= Tamara Moshicheva 6319 7 Jul 1985 — —
128= Marina Goncharova 6319 1 Jun 2008 — —
131 Yekaterina Smirnova 6317 7 Jul 1983 — —
132 Larisa Nikitina 6316 25 May 1986 — 21
133 Nadezhda Vinogradova 6315 3 Jun 1984 — —
133= Irina Belova 6315 17 Jun 2001 — 33
135 Yelena Prokhorova 6313 6 Jul 2003 — 25
136 Larisa Nikitina 6311 9 Aug 1994 — 29
137 Nadezhda Vinogradova 6310 9 Aug 1987 — —
138 Lyudmila Mikhaylova 6308 18 May 1993 — —
138= Svetlana Moskalets 6308 9 Aug 1994 — —
140 Svetlana Filatyeva 6307 17 Sep 1986 — —
141 Natalya Shubenkova 6306 20 Jun 1982 — 24
142 Irina Belova 6305 22 Jul 1998 — 30
143 Irina Vostrikova 6298 29 Jun 1997 — —
143= Yekaterina Bolshova 6298 30 Jun 2012 — —
145 Larisa Nikitina 6294 11 Sep 1994 — 29
145= Natalya Roshchupkina 6294 5 Aug 2001 — —
147 Tatyana Zhuravlyova 6292 24 Jun 1990 — —
148 Irina Belova 6291 4 Jul 1999 — 31
149 Svetlana Filatyeva 6290 25 May 1986 — —
149= Tatyana Zhuravlyova 6290 17 Jun 1994 — —
151 Nadezhda Vinogradova 6289 20 May 1984 — —
151= Svetlana Chistyakova 6289 20 Sep 1987 — —
151= Tatyana Zhuravlyova 6289 16 Sep 1990 — —
151= Yelena Prokhorova 6289 21 Aug 2004 — 26
151= Anna Bogdanova 6289 15 Jul 2007 — —
151= Marina Goncharova 6289 16 Jun 2008 — —
157 Natalya Shubenkova 6287 22 May 1988 — 30
158 Larisa Nikitina 6285 7 Jul 1986 — 21
159 Antonina Sukhova 6284 20 Jul 1984 — —
159= Irina Vostrikova 6284 17 Jun 1995 — —
161 Svetlana Moskalets 6282 16 Jul 1993 — —
162 Irina Vostrikova 6278 4 Jul 1999 — —
163 Irina Vostrikova 6277 4 Aug 1997 — —
164 Yekaterina Smirnova 6276 9 Aug 1983 — —
164= Larisa Turshina 6276 21 Jun 1984 — —
164= Larisa Nikitina 6276 2 Aug 1988 — 23
167 Svetlana Sokolova 6275 29 May 2004 — —
168 Irina Belova 6274 18 Jun 1989 — 21
169 Irina Vostrikova 6271 4 Jun 2000 — —
170 Svetlana Filatyeva 6270 20 Jul 1984 — —
170= Svetlana Filatyeva 6270 5 Jul 1987 — —
170= Irina Belova 6270 21 Sep 1991 — 23
170= Svetlana Moskalets 6270 11 Sep 1994 — —
170= Valeriya Moskvitina 6270 9 Aug 2025 — —
175 Olga Kuragina 6269 19 Jun 1983 — —
176 Svetlana Filatyeva 6268 7 Jun 1987 — —
177 Yelena Martsenyuk 6267 2 Aug 1988 — —
178 Marianna Maslennikova 6264 3 Aug 1985 — —
179 Marianna Maslennikova 6263 20 Jul 1984 — —
179= Valentina Kurochkina 6263 25 Aug 1985 — —
181 Marianna Maslennikova 6260 8 Sep 1985 — —
181= Sophia Yakushina 6260 12 Apr 2025 — —
183 Svetlana Filatyeva 6258 3 Jun 1984 — —
184 Irina Tyukhay 6257 29 May 1994 — —
185 Nadezhda Vinogradova 6256 19 Jul 1987 — —
185= Lyudmila Nikitina 6256 11 Jul 1993 — —
187 Veronika Ryzhova 6254 23 May 1991 — —
187= Yelena Prokhorova 6254 21 Sep 2003 — 25
189 Marina Spirina 6250 16 Jul 1985 — —
190 Olga Yakovleva 6249 26 Aug 1981 — —
191 Natalya Alyoshina 6248 27 Sep 1982 — —
192 Nina Vashchenko 6247 27 Sep 1982 — —
193 Diana Koritskaya 6246 3 Jun 2000 — —
194 Svetlana Moskalets 6245 1 Jun 1997 — —
195 Anna Bogdanova 6243 26 Aug 2007 — —
196 Anna Bogdanova 6242 30 Aug 2011 — —
197 Svetlana Moskalets 6240 16 Sep 1995 — —
198 Larisa Nikitina 6238 17 Sep 1986 — 21
199 Natalya Shubenkova 6237 14 May 1989 — 31
199= Natalya Roshchupkina 6237 24 Sep 2000 — —
201 Larisa Nikitina 6236 23 Jul 1990 — 25
202 Tatyana Gordeyeva 6235 23 Jun 2004 — —
203 Vera Maloletneva 6234 16 Aug 1992 — —
204 Svetlana Filatyeva 6232 23 Jun 1991 — —
205 Tatyana Gordeyeva 6231 3 Jun 2000 — —
205= Olga Levenkova 6231 28 May 2006 — —
207 Irina Tyukhay 6230 11 Jun 1989 — —
208 Marianna Maslennikova 6229 19 Jun 1988 — —
209 Natalya Shubenkova 6228 10 Jun 1982 — 24
209= Marianna Maslennikova 6228 1 Sep 1987 — —
211 Tatyana Chernova 6227 19 Aug 2006 — —
212 Tatyana Zhuravlyova 6226 7 Jul 1991 — —
213 Anna Bogdanova 6225 3 Jul 2011 — —
214 Olga Yakovleva 6224 29 Aug 1982 — —
214= Svetlana Chistyakova 6224 7 Jun 1987 — —
216 Olga Permyakova 6223 14 Sep 1985 — —
217 Vera Maloletneva 6220 25 Jun 1987 — —
217= Irina Vostrikova 6220 31 May 1998 — —
219 Tatyana Zhuravlyova 6219 16 Jun 1991 — —
219= Svetlana Moskalets 6219 29 Jun 1997 — —
219= Natalya Roshchupkina 6219 30 May 1999 — —
219= Anna Bogdanova 6219 13 Sep 2008 — —
223 Nina Vashchenko 6217 25 May 1983 — —
223= Irina Vostrikova 6217 28 May 1995 — —
225 Tamara Moshicheva 6216 6 Aug 1986 — —
226 Tatyana Zhuravlyova 6215 17 Aug 1993 — —
227 Larisa Nikitina 6213 15 Jun 1986 — 21
227= Nadezhda Vinogradova 6213 26 Jun 1988 — —
227= Larisa Nikitina 6213 17 Jul 1988 — 23
230 Svetlana Moskalets 6211 6 Jul 1996 — —
231 Larisa Safronenko 6210 29 Jul 1984 — —
231= Svetlana Sokolova 6210 21 Aug 2004 — —
231= Kristina Savitskaya 6210 6 Jun 2013 — —
234 Irina Belova 6205 13 Sep 1998 — 30
234= Olga Kurban 6205 19 Jul 2009 — —
236 Irina Tyukhay 6204 3 Jul 1994 — —
237 Tatyana Zhuravlyova 6203 21 Jul 1991 — —
238 Tamara Moshicheva 6202 7 Aug 1994 — —
239 Valeriya Moskvitina 6200 29 May 2025 — —
240 Irina Belova 6197 7 Jul 1991 — 23
241 Svetlana Chistyakova 6194 7 Jul 1986 — —
242 Irina Vostrikova 6193 23 Jul 2000 — —
243 Yelena Martsenyuk 6192 19 Jul 1987 — —
243= Yelena Martsenyuk 6192 20 Aug 1988 — —
243= Yelena Volf 6192 14 May 1995 — —
243= Olga Kurban 6192 16 Aug 2008 — —
243= Yana Panteleyeva 6192 3 Jun 2012 — —
248 Inna Romanchenkova 6190 25 Jun 1987 — —
248= Anna Bogdanova 6190 18 Sep 2011 — —
250 Svetlana Bystrova 6189 17 Jul 1987 — —
251 Svetlana Chistyakova 6187 11 Jun 1989 — —
251= Svetlana Parfyonova 6187 3 Jun 2000 — —
253 Valentina Kurochkina 6186 2 Aug 1982 — —
253= Marina Goncharova 6186 31 Jul 2010 — —
255 Olga Kurban 6185 15 Jul 2007 — —
256 Marina Goncharova 6182 16 Jun 2010 — —
257 Nadezhda Vinogradova 6181 5 May 1981 — —
258 Yelena Afanasyeva 6179 7 Jun 1993 — —
258= Yelena Chernyavskaya 6179 23 Jul 2000 — —
258= Svetlana Sokolova 6179 15 Jul 2001 — —
261 Yelena Chernyavskaya 6177 23 Jun 2004 — —
262 Tatyana Chernova 6176 9 Jul 2006 — —
263 Svetlana Filatyeva 6175 17 May 1987 — —
263= Irina Vostrikova 6175 27 Aug 1997 — —
263= Natalya Roshchupkina 6175 22 Aug 1999 — —
266 Marina Spirina 6174 4 Aug 1983 — —
266= Yekaterina Smirnova 6174 20 May 1984 — —
268 Irina Vostrikova 6173 19 Sep 1999 — —
269 Marianna Maslennikova 6172 16 Jun 1985 — —
269= Tamara Moshicheva 6172 28 Aug 1991 — —
271 Larisa Nikitina 6171 7 Jul 1985 — 20
271= Yelena Martsenyuk 6171 4 Sep 1988 — —
273 Nadezhda Vinogradova 6170 11 Sep 1983 — —
273= Natalya Roshchupkina 6170 3 Aug 2003 — —
275 Vera Sukhova 6169 14 Jul 1985 — —
275= Svetlana Chistyakova 6169 3 Aug 1986 — —
275= Diana Koritskaya 6169 22 May 1997 — —
278 Natalya Shubenkova 6168 20 May 1982 — 24
279 Tatyana Gordeyeva 6167 20 May 1996 — —
280 Nadezhda Vinogradova 6166 28 Apr 1987 — —
281 Irina Pestrikova 6165 25 May 1983 — —
281= Svetlana Chistyakova 6165 17 May 1987 — —
281= Irina Vostrikova 6165 3 Jul 1994 — —
281= Marina Goncharova 6165 30 May 2010 — —
285 Olga Yakovleva 6163 2 Aug 1981 — —
286 Nadezhda Vinogradova 6160 18 Jul 1982 — —
286= Marianna Maslennikova 6160 7 Jul 1985 — —
288 Yelena Afanasyeva 6159 17 May 1992 — —
289 Inna Romanchenkova 6158 31 Jul 1987 — —
289= Tatyana Zhuravlyova 6158 20 Aug 1989 — —
289= Tatyana Zhuravlyova 6158 21 Sep 1991 — —
292 Tatyana Zhuravlyova 6156 2 Aug 1985 — —
293 Tatyana Gordeyeva 6154 2 Jul 2000 — —
294 Svetlana Filatyeva 6153 3 Aug 1985 — —
294= Irina Vostrikova 6153 22 Aug 1999 — —
296 Svetlana Filatyeva 6151 17 May 1992 — —
296= Olga Kurban 6151 20 Aug 2011 — —
296= Lyubov Tkach 6151 9 Jun 2015 — —
299 Svetlana Korolkova 6150 6 Aug 1984 — —
299= Svetlana Sokolova 6150 10 Aug 2002 — —
301 Irina Vostrikova 6149 22 May 1999 — —
302 Irina Tyukhay 6147 11 Sep 1994 — —
303 Alena Vindyuk 6146 14 Jul 2001 — —
304 Natalya Roshchupkina 6145 5 Jul 1998 — —
305 Larisa Nikitina 6143 15 Jul 1984 — 19
305= Yelena Lebedyenko 6143 3 Jul 1996 — —
307 Tatyana Zhuravlyova 6139 15 Jul 1990 — —
308 Yelena Chernyavskaya 6137 3 Aug 2003 — —
309 Svetlana Sokolova 6135 14 Jul 2002 — —
310 Tatyana Gordeyeva 6134 29 Jun 1997 — —
311 Irina Tyukhay 6133 16 Jul 1989 — —
312 Yelena Prokhorova 6132 9 May 1999 — 21
313 Yelena Chernyavskaya 6130 27 May 2001 — —
314 Irina Tyukhay 6129 4 Sep 1988 — —
315 Svetlana Zinina 6128 23 Jul 1990 — —
315= Irina Tyukhay 6128 26 May 1996 — —
317 Marina Spirina 6126 26 May 1984 — —
318 Natalya Roshchupkina 6125 1 Aug 1999 — —
319 Olga Levenkova 6123 2 Jul 2006 — —
320 Irina Vostrikova 6122 2 Jul 1995 — —
320= Natalya Roshchupkina 6122 23 Aug 1998 — —
322 Yuliya Ignatkina 6120 4 Jul 2004 — —
323 Marina Goncharova 6119 28 Jun 2009 — —
324 Yelena Martsenyuk 6118 27 Jul 1986 — —
324= Svetlana Moskalets 6118 28 Jul 1996 — —
324= Olga Levenkova 6118 8 Aug 2006 — —
324= Nadezhda Sergeyeva 6118 19 Jul 2009 — —
328 Svetlana Zinina 6117 17 Jun 1990 — —
329 Svetlana Bystrova 6116 2 Aug 1988 — —
330 Yekaterina Smirnova 6115 26 May 1983 — —
330= Larisa Nikitina 6115 26 May 1985 — 20
332 Nina Vashchenko 6113 12 Aug 1984 — —
332= Svetlana Chistyakova 6113 25 May 1986 — —
334 Lyudmila Mikhaylova 6112 3 Aug 1992 — —
334= Irina Tyukhay 6112 10 Aug 1995 — —
336 Aleksandra Butvina 6110 3 Jun 2012 — —
337 Tamara Moshicheva 6109 26 Jun 1988 — —
337= Irina Tyukhay 6109 9 Aug 1994 — —
339 Tatyana Blokhina 6108 5 Jul 1998 — —
340 Svetlana Filatyeva 6107 16 Sep 1990 — —
341 Natalya Shubenkova 6106 23 Jun 1992 — 34
341= Yelena Chernyavskaya 6106 2 Jul 2000 — —
343 Natalya Popykina 6104 17 Jun 1994 — —
344 Irina Belova 6103 16 Jun 1991 — 23
344= Olga Levenkova 6103 1 Jun 2008 — —
346 Yelena Petushkova 6102 30 Jul 1988 — —
346= Yelena Ivlyeva 6102 13 Jun 2006 — —
346= Olga Kurban 6102 10 Jun 2011 — —
349 Svetlana Filatyeva 6100 8 Sep 1985 — —
349= Alena Vindyuk 6100 19 May 2001 — —

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.