Federation · RUS
Russia national best marks
Best mark per athlete by Russia athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
37
Stored athletes
37
Distinct marks shown
Women's 10,000m
Derived 14 Sep 2026
| # | Athlete | Mark | Date | Venue | Age |
|---|---|---|---|---|---|
| 1 | Alla Zhilyayeva | 30:23.07 | 23 Aug 2003 | — | — |
| 2 | Galina Bogomalova | 30:26.20 | 23 Aug 2003 | — | — |
| 3 | Liliya Shobukhova | 30:29.36 | 23 Jul 2009 | — | — |
| 4 | Mariya Konovalova | 30:31.03 | 23 Jul 2009 | — | — |
| 5 | Inga Abitova | 30:31.42 | 7 Aug 2006 | — | — |
| 6 | Lidiya Grigoryeva | 30:32.72 | 7 Aug 2006 | — | — |
| 7 | Olga Bondarenko | 30:57.21 | 30 Aug 1986 | — | — |
| 8 | Lyudmila Biktasheva | 31:04.00 | 6 Aug 2002 | — | — |
| 9 | Tatyana Aryasova | 31:04.88 | 17 Jul 2008 | — | — |
| 10 | Kseniya Agafonova | 31:08.53 | 23 Jul 2009 | — | — |
| 11 | Yelena Samokhvalova | 31:12.57 | 14 Jun 2005 | — | — |
| 12 | Viktoriya Klimina | 31:13.50 | 17 Jul 2008 | — | — |
| 13 | Galina Zakharova | 31:15.00 | 24 Jun 1984 | — | — |
| 14 | Marina Ivanova | 31:19.54 | 17 Jul 2008 | — | — |
| 15 | Raisa Sadreydinova | 31:27.58 | 7 Sep 1983 | — | — |
| 16 | Lyudmila Baranova | 31:35.01 | 29 May 1983 | — | — |
| 17 | Lyudmila Petrova | 31:36.76 | 2 May 2003 | — | — |
| 18 | Lyudmila Matveyeva | 31:38.02 | 2 Aug 1988 | — | — |
| 19 | Irina Timofeyeva | 31:40.14 | 26 Jul 2000 | — | — |
| 20 | Yelena Romanova | 31:46.83 | 31 Aug 1990 | — | — |
| 21 | Yelena Sokolova | 31:49.47 | 23 Jul 2009 | — | — |
| 22 | Zhanna Tursunova | 31:53.53 | 24 Jun 1984 | — | — |
| 23 | Natalya Popkova | 31:55.83 | 11 Jun 2012 | — | — |
| 24 | Klara Kashapova | 31:55.99 | 13 Aug 1994 | — | — |
| 25 | Lyubov Konyukhova | 31:56.01 | 24 Jun 1984 | — | — |
| 26 | Natalya Artyomova | 31:56.33 | 2 Aug 1988 | — | — |
| 27 | Alina Prokopyeva | 31:57.38 | 11 Jun 2012 | — | — |
| 28 | Alina Alekseyeva | 32:01.57 | 23 Jul 2009 | — | — |
| 29 | Gulshat Fazlitdinova | 32:01.83 | 11 Jun 2013 | — | — |
| 30 | Natalya Puchkova | 32:02.67 | 11 Jun 2013 | — | — |
| 31 | Lidiya Vasilevskaya | 32:02.86 | 26 Jul 2000 | — | — |
| 32 | Yelena Nagovitsyna | 32:02.99 | 11 Jun 2013 | — | — |
| 33 | Olga Nazarkina | 32:05.76 | 26 Jul 1990 | — | — |
| 34 | Yelena Tolstoguzova | 32:06.41 | 26 Jul 1990 | — | — |
| 35 | Galina Ivanova | 32:07.38 | 23 Jul 2009 | — | — |
| 36 | Valentina Galimova | 32:07.82 | 11 Jun 2012 | — | — |
| 37 | Nadezhda Ilyina | 32:09.46 | 7 Jul 1993 | — | — |
One mark per athlete — the athlete's best while representing Russia. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.