Federation · RSA

South Africa national best marks

Best mark per athlete by South Africa athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

18

Stored athletes

18

Distinct marks shown

Men's 5000m

Derived 14 Sep 2026

South Africa national best marks, men 5000 Metres
# Athlete Mark Date Venue Age
1 Adriaan Wildschutt 12:56.67 30 May 2024
2 Elroy Gelant 13:04.88 22 May 2016
3 Stephen Mokoka 13:11.44 18 Apr 2015
4 Shadrack Hoff 13:14.16 2 Jul 1995
5 Maxime Chaumeton 13:19.66 7 Jun 2025
6 Sanele Masondo 13:20.12 1 May 2026
7 Sydney Maree 13:20.63 2 Jun 1979
8 Tshepo Tshite 13:20.92 10 Jun 2026
9 Jerry Motsau 13:22.17 27 May 2023
10 Juan van Deventer 13:22.64 6 Aug 2010
11 Hendrick Ramaala 13:24.43 20 Jun 1998
12 Gladwin Mzazi 13:24.50 20 Mar 2012
13 Matthews Temane 13:25.15 8 Nov 1986
14 Tshamano Setone 13:25.51 19 Feb 2010
15 Kgosi Tsosane 13:26.51 13 Apr 2013
16 John Morapedi 13:26.55 12 Apr 1996
17 Terry Thornton 13:26.88 8 Nov 1986
18 Matthews Motshwarateu 13:29.6 14 Apr 1978

One mark per athlete — the athlete's best while representing South Africa. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.