Federation · PUR
Puerto Rico national best marks
Best marks by Puerto Rico athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
212
Stored marks
104
Distinct marks shown
Women's 3000mSC
Derived 14 Sep 2026
| # | Athlete | Mark | Date | Venue | Age |
|---|---|---|---|---|---|
| 1 | Beverly Ramos | 9:39.33 | 10 Jul 2012 | — | — |
| 1= | Beverly Ramos | 9:39.33 | 10 Jul 2012 | — | — |
| 3 | Beverly Ramos | 9:39.47 | 2 Jun 2012 | — | — |
| 3= | Beverly Ramos | 9:39.47 | 2 Jun 2012 | — | — |
| 5 | Alondra Negrón | 9:40.68 | 12 Jul 2025 | — | — |
| 5= | Alondra Negrón | 9:40.68 | 12 Jul 2025 | — | — |
| 7 | Beverly Ramos | 9:41.15 | 14 Jul 2012 | — | — |
| 7= | Beverly Ramos | 9:41.15 | 14 Jul 2012 | — | — |
| 9 | Beverly Ramos | 9:41.87 | 6 Aug 2011 | — | — |
| 9= | Beverly Ramos | 9:41.87 | 6 Aug 2011 | — | — |
| 11 | Beverly Ramos | 9:43.28 | 25 May 2013 | — | — |
| 11= | Beverly Ramos | 9:43.28 | 25 May 2013 | — | — |
| 13 | Beverly Ramos | 9:45.50 | 27 Aug 2011 | — | — |
| 13= | Beverly Ramos | 9:45.50 | 27 Aug 2011 | — | — |
| 15 | Beverly Ramos | 9:45.78 | 11 Jun 2011 | — | — |
| 15= | Beverly Ramos | 9:45.78 | 11 Jun 2011 | — | — |
| 17 | Beverly Ramos | 9:46.25 | 27 Jul 2013 | — | — |
| 17= | Beverly Ramos | 9:46.25 | 27 Jul 2013 | — | — |
| 19 | Beverly Ramos | 9:46.69 | 29 Apr 2012 | — | — |
| 19= | Beverly Ramos | 9:46.69 | 29 Apr 2012 | — | — |
| 21 | Beverly Ramos | 9:47.36 | 21 May 2011 | — | — |
| 21= | Beverly Ramos | 9:47.36 | 21 May 2011 | — | — |
| 23 | Beverly Ramos | 9:47.47 | 18 May 2012 | — | — |
| 23= | Beverly Ramos | 9:47.47 | 18 May 2012 | — | — |
| 25 | Beverly Ramos | 9:47.60 | 14 Jun 2014 | — | — |
| 25= | Beverly Ramos | 9:47.60 | 14 Jun 2014 | — | — |
| 27 | Alondra Negrón | 9:47.79 | 28 Apr 2023 | — | — |
| 27= | Alondra Negrón | 9:47.79 | 28 Apr 2023 | — | — |
| 29 | Alondra Negrón | 9:48.68 | 18 Jun 2025 | — | — |
| 29= | Alondra Negrón | 9:48.68 | 18 Jun 2025 | — | — |
| 31 | Beverly Ramos | 9:49.60 | 10 Aug 2013 | — | — |
| 31= | Beverly Ramos | 9:49.60 | 10 Aug 2013 | — | — |
| 33 | Beverly Ramos | 9:49.72 | 21 Jul 2011 | — | — |
| 33= | Beverly Ramos | 9:49.72 | 21 Jul 2011 | — | — |
| 35 | Beverly Ramos | 9:49.99 | 8 Jul 2013 | — | — |
| 35= | Beverly Ramos | 9:49.99 | 8 Jul 2013 | — | — |
| 37 | Beverly Ramos | 9:50.10 | 1 May 2011 | — | — |
| 37= | Beverly Ramos | 9:50.10 | 1 May 2011 | — | — |
| 39 | Beverly Ramos | 9:51.17 | 18 May 2013 | — | — |
| 39= | Beverly Ramos | 9:51.17 | 18 May 2013 | — | — |
| 41 | Beverly Ramos | 9:52.42 | 4 May 2014 | — | — |
| 41= | Beverly Ramos | 9:52.42 | 4 May 2014 | — | — |
| 43 | Beverly Ramos | 9:53.76 | 17 Apr 2015 | — | — |
| 43= | Beverly Ramos | 9:53.76 | 17 Apr 2015 | — | — |
| 45 | Beverly Ramos | 9:55.23 | 9 May 2015 | — | — |
| 45= | Beverly Ramos | 9:55.23 | 9 May 2015 | — | — |
| 47 | Beverly Ramos | 9:55.26 | 4 Aug 2012 | — | — |
| 47= | Beverly Ramos | 9:55.26 | 4 Aug 2012 | — | — |
| 49 | Alondra Negrón | 9:55.34 | 28 May 2021 | — | — |
| 49= | Alondra Negrón | 9:55.34 | 28 May 2021 | — | — |
| 51 | Beverly Ramos | 9:58.11 | 17 Jul 2011 | — | — |
| 51= | Beverly Ramos | 9:58.11 | 17 Jul 2011 | — | — |
| 53 | Alondra Negrón | 9:58.36 | 30 May 2026 | — | — |
| 53= | Alondra Negrón | 9:58.36 | 30 May 2026 | — | — |
| 55 | Beverly Ramos | 9:59.03 | 30 Jul 2010 | — | — |
| 55= | Beverly Ramos | 9:59.03 | 30 Jul 2010 | — | — |
| 57 | Alondra Negrón | 10:01.19 | 10 May 2024 | — | — |
| 57= | Alondra Negrón | 10:01.19 | 10 May 2024 | — | — |
| 59 | Alondra Negrón | 10:02.77 | 6 May 2023 | — | — |
| 59= | Alondra Negrón | 10:02.77 | 6 May 2023 | — | — |
| 61 | Beverly Ramos | 10:03.12 | 1 Aug 2014 | — | — |
| 61= | Beverly Ramos | 10:03.12 | 1 Aug 2014 | — | — |
| 63 | Beverly Ramos | 10:04.55 | 3 Sep 2013 | — | — |
| 63= | Beverly Ramos | 10:04.55 | 3 Sep 2013 | — | — |
| 65 | Beverly Ramos | 10:05.36 | 28 Apr 2013 | — | — |
| 65= | Beverly Ramos | 10:05.36 | 28 Apr 2013 | — | — |
| 67 | Alondra Negrón | 10:05.75 | 10 Jun 2018 | — | — |
| 67= | Alondra Negrón | 10:05.75 | 10 Jun 2018 | — | — |
| 69 | Alondra Negrón | 10:06.43 | 22 Jul 2023 | — | — |
| 69= | Alondra Negrón | 10:06.43 | 22 Jul 2023 | — | — |
| 71 | Alondra Negrón | 10:07.26 | 10 Jun 2022 | — | — |
| 71= | Alondra Negrón | 10:07.26 | 10 Jun 2022 | — | — |
| 73 | Beverly Ramos | 10:07.71 | 2 Aug 2018 | — | — |
| 73= | Beverly Ramos | 10:07.71 | 2 Aug 2018 | — | — |
| 75 | Melinda Martínez | 10:08.35 | 15 Apr 2016 | — | — |
| 75= | Melinda Martínez | 10:08.35 | 15 Apr 2016 | — | — |
| 77 | Beverly Ramos | 10:08.39 | 28 Nov 2014 | — | — |
| 77= | Beverly Ramos | 10:08.39 | 28 Nov 2014 | — | — |
| 79 | Ashley Laureano | 10:09.55 | 28 May 2021 | — | — |
| 79= | Ashley Laureano | 10:09.55 | 28 May 2021 | — | — |
| 81 | Beverly Ramos | 10:11.29 | 28 Mar 2015 | — | — |
| 81= | Beverly Ramos | 10:11.29 | 28 Mar 2015 | — | — |
| 83 | Alondra Negrón | 10:13.73 | 23 Jul 2017 | — | — |
| 83= | Alondra Negrón | 10:13.73 | 23 Jul 2017 | — | — |
| 85 | Beverly Ramos | 10:14.33 | 2 May 2015 | — | — |
| 85= | Beverly Ramos | 10:14.33 | 2 May 2015 | — | — |
| 87 | Alondra Negrón | 10:14.34 | 7 Jul 2023 | — | — |
| 87= | Alondra Negrón | 10:14.34 | 7 Jul 2023 | — | — |
| 89 | Beverly Ramos | 10:15.43 | 22 Apr 2010 | — | — |
| 89= | Beverly Ramos | 10:15.43 | 22 Apr 2010 | — | — |
| 91 | Beverly Ramos | 10:15.56 | 4 May 2008 | — | — |
| 91= | Beverly Ramos | 10:15.56 | 4 May 2008 | — | — |
| 93 | Ashley Laureano | 10:15.77 | 27 Apr 2017 | — | — |
| 93= | Ashley Laureano | 10:15.77 | 27 Apr 2017 | — | — |
| 93= | Alondra Negrón | 10:15.77 | 25 May 2018 | — | — |
| 93= | Alondra Negrón | 10:15.77 | 25 May 2018 | — | — |
| 97 | Alondra Negrón | 10:17.42 | 7 Aug 2026 | — | — |
| 97= | Alondra Negrón | 10:17.42 | 7 Aug 2026 | — | — |
| 99 | Ashley Laureano | 10:17.93 | 10 Jun 2018 | — | — |
| 99= | Ashley Laureano | 10:17.93 | 10 Jun 2018 | — | — |
| 101 | Melinda Martínez | 10:18.00 | 2 Apr 2016 | — | — |
| 101= | Melinda Martínez | 10:18.00 | 2 Apr 2016 | — | — |
| 103 | Melinda Martínez | 10:18.39 | 18 May 2013 | — | — |
| 103= | Melinda Martínez | 10:18.39 | 18 May 2013 | — | — |
| 105 | Melinda Martínez | 10:18.79 | 29 May 2015 | — | — |
| 105= | Melinda Martínez | 10:18.79 | 29 May 2015 | — | — |
| 107 | Jocelyn Quiles | 10:20.10 | 15 May 2021 | — | — |
| 107= | Jocelyn Quiles | 10:20.10 | 15 May 2021 | — | — |
| 109 | Alondra Negrón | 10:21.29 | 19 May 2024 | — | — |
| 109= | Alondra Negrón | 10:21.29 | 19 May 2024 | — | — |
| 111 | Ashley Laureano | 10:21.64 | 28 Apr 2016 | — | — |
| 111= | Ashley Laureano | 10:21.64 | 28 Apr 2016 | — | — |
| 113 | Beverly Ramos | 10:21.71 | 26 May 2007 | — | — |
| 113= | Beverly Ramos | 10:21.71 | 26 May 2007 | — | — |
| 115 | Beverly Ramos | 10:22.21 | 11 Jun 2008 | — | — |
| 115= | Beverly Ramos | 10:22.21 | 11 Jun 2008 | — | — |
| 117 | Ashley Laureano | 10:22.30 | 29 Mar 2019 | — | — |
| 117= | Ashley Laureano | 10:22.30 | 29 Mar 2019 | — | — |
| 119 | Ashley Laureano | 10:22.39 | 8 Apr 2017 | — | — |
| 119= | Ashley Laureano | 10:22.39 | 8 Apr 2017 | — | — |
| 121 | Alondra Negrón | 10:22.57 | 4 Jun 2022 | — | — |
| 121= | Alondra Negrón | 10:22.57 | 4 Jun 2022 | — | — |
| 123 | Melinda Martínez | 10:24.00 | 20 Apr 2013 | — | — |
| 123= | Melinda Martínez | 10:24.00 | 20 Apr 2013 | — | — |
| 125 | Alondra Negrón | 10:24.45 | 18 Apr 2018 | — | — |
| 125= | Alondra Negrón | 10:24.45 | 18 Apr 2018 | — | — |
| 127 | Ashley Laureano | 10:24.54 | 26 Apr 2018 | — | — |
| 127= | Ashley Laureano | 10:24.54 | 26 Apr 2018 | — | — |
| 129 | Beverly Ramos | 10:24.81 | 13 Jun 2008 | — | — |
| 129= | Beverly Ramos | 10:24.81 | 13 Jun 2008 | — | — |
| 131 | Ashley Laureano | 10:24.98 | 25 Apr 2019 | — | — |
| 131= | Ashley Laureano | 10:24.98 | 25 Apr 2019 | — | — |
| 133 | Beverly Ramos | 10:26.14 | 6 Jun 2007 | — | — |
| 133= | Beverly Ramos | 10:26.14 | 6 Jun 2007 | — | — |
| 135 | Alondra Negrón | 10:26.46 | 3 May 2018 | — | — |
| 135= | Alondra Negrón | 10:26.46 | 3 May 2018 | — | — |
| 137 | Ashley Laureano | 10:26.51 | 26 May 2016 | — | — |
| 137= | Ashley Laureano | 10:26.51 | 26 May 2016 | — | — |
| 139 | Ashley Laureano | 10:26.74 | 1 May 2021 | — | — |
| 139= | Ashley Laureano | 10:26.74 | 1 May 2021 | — | — |
| 141 | Leila Mantilla | 10:26.86 | 24 May 2013 | — | — |
| 141= | Leila Mantilla | 10:26.86 | 24 May 2013 | — | — |
| 143 | Melinda Martínez | 10:27.00 | 28 Mar 2015 | — | — |
| 143= | Melinda Martínez | 10:27.00 | 28 Mar 2015 | — | — |
| 145 | Ashley Laureano | 10:27.99 | 9 Jun 2019 | — | — |
| 145= | Ashley Laureano | 10:27.99 | 9 Jun 2019 | — | — |
| 147 | Jocelyn Quiles | 10:28.04 | 14 May 2022 | — | — |
| 147= | Jocelyn Quiles | 10:28.04 | 14 May 2022 | — | — |
| 149 | Beverly Ramos | 10:28.32 | 31 May 2008 | — | — |
| 149= | Beverly Ramos | 10:28.32 | 31 May 2008 | — | — |
| 151 | Beverly Ramos | 10:28.70 | 18 Apr 2008 | — | — |
| 151= | Beverly Ramos | 10:28.70 | 18 Apr 2008 | — | — |
| 153 | Leila Mantilla | 10:28.99 | 5 May 2013 | — | — |
| 153= | Leila Mantilla | 10:28.99 | 5 May 2013 | — | — |
| 155 | Jocelyn Quiles | 10:29.30 | 29 May 2021 | — | — |
| 155= | Jocelyn Quiles | 10:29.30 | 29 May 2021 | — | — |
| 157 | Beverly Ramos | 10:29.95 | 29 Mar 2008 | — | — |
| 157= | Beverly Ramos | 10:29.95 | 29 Mar 2008 | — | — |
| 159 | Melinda Martínez | 10:30.08 | 29 Mar 2014 | — | — |
| 159= | Melinda Martínez | 10:30.08 | 29 Mar 2014 | — | — |
| 161 | Leila Mantilla | 10:31.82 | 16 May 2014 | — | — |
| 161= | Leila Mantilla | 10:31.82 | 16 May 2014 | — | — |
| 163 | Leila Mantilla | 10:31.88 | 17 Apr 2015 | — | — |
| 163= | Leila Mantilla | 10:31.88 | 17 Apr 2015 | — | — |
| 165 | Alondra Negrón | 10:31.96 | 17 Aug 2025 | — | — |
| 165= | Alondra Negrón | 10:31.96 | 17 Aug 2025 | — | — |
| 167 | Ashley Laureano | 10:32.13 | 2 Apr 2016 | — | — |
| 167= | Ashley Laureano | 10:32.13 | 2 Apr 2016 | — | — |
| 169 | Melinda Martínez | 10:32.44 | 2 Mar 2013 | — | — |
| 169= | Melinda Martínez | 10:32.44 | 2 Mar 2013 | — | — |
| 171 | Alondra Negrón | 10:35.02 | 11 Jun 2021 | — | — |
| 171= | Alondra Negrón | 10:35.02 | 11 Jun 2021 | — | — |
| 173 | Melinda Martínez | 10:36.63 | 1 Aug 2014 | — | — |
| 173= | Melinda Martínez | 10:36.63 | 1 Aug 2014 | — | — |
| 175 | Leila Mantilla | 10:37.46 | 11 May 2014 | — | — |
| 175= | Leila Mantilla | 10:37.46 | 11 May 2014 | — | — |
| 177 | Leila Mantilla | 10:37.93 | 10 May 2015 | — | — |
| 177= | Leila Mantilla | 10:37.93 | 10 May 2015 | — | — |
| 179 | Leila Mantilla | 10:38.08 | 8 May 2016 | — | — |
| 179= | Leila Mantilla | 10:38.08 | 8 May 2016 | — | — |
| 181 | Leila Mantilla | 10:38.50 | 22 Apr 2016 | — | — |
| 181= | Leila Mantilla | 10:38.50 | 22 Apr 2016 | — | — |
| 183 | Ashley Laureano | 10:39.40 | 12 Apr 2014 | — | — |
| 183= | Ashley Laureano | 10:39.40 | 12 Apr 2014 | — | — |
| 185 | Rosneiry Medina | 10:39.42 | 12 Apr 2014 | — | — |
| 185= | Rosneiry Medina | 10:39.42 | 12 Apr 2014 | — | — |
| 187 | Alondra Negrón | 10:39.47 | 4 Nov 2023 | — | — |
| 187= | Alondra Negrón | 10:39.47 | 4 Nov 2023 | — | — |
| 189 | Jocelyn Quiles | 10:39.56 | 22 Apr 2021 | — | — |
| 189= | Jocelyn Quiles | 10:39.56 | 22 Apr 2021 | — | — |
| 191 | Leila Mantilla | 10:39.76 | 19 Apr 2013 | — | — |
| 191= | Leila Mantilla | 10:39.76 | 19 Apr 2013 | — | — |
| 193 | Beverly Ramos | 10:39.89 | 28 Apr 2007 | — | — |
| 193= | Beverly Ramos | 10:39.89 | 28 Apr 2007 | — | — |
| 193= | Beverly Ramos | 10:39.89 | 13 May 2007 | — | — |
| 193= | Beverly Ramos | 10:39.89 | 13 May 2007 | — | — |
| 197 | Beverly Ramos | 10:41.48 | 7 Apr 2007 | — | — |
| 197= | Beverly Ramos | 10:41.48 | 7 Apr 2007 | — | — |
| 199 | Ashley Laureano | 10:41.98 | 25 Aug 2018 | — | — |
| 199= | Ashley Laureano | 10:41.98 | 25 Aug 2018 | — | — |
| 201 | Leila Mantilla | 10:42.92 | 4 Apr 2014 | — | — |
| 201= | Leila Mantilla | 10:42.92 | 4 Apr 2014 | — | — |
| 203 | Ashley Laureano | 10:43.06 | 5 Apr 2013 | — | — |
| 203= | Ashley Laureano | 10:43.06 | 5 Apr 2013 | — | — |
| 205 | Leila Mantilla | 10:43.33 | 24 Apr 2014 | — | — |
| 205= | Leila Mantilla | 10:43.33 | 24 Apr 2014 | — | — |
| 207 | Leila Mantilla | 10:43.37 | 8 Apr 2016 | — | — |
| 207= | Leila Mantilla | 10:43.37 | 8 Apr 2016 | — | — |
| 209 | Jocelyn Quiles | 10:44.31 | 16 Apr 2022 | — | — |
| 209= | Jocelyn Quiles | 10:44.31 | 16 Apr 2022 | — | — |
| 211 | Ashley Laureano | 10:44.81 | 25 May 2017 | — | — |
| 211= | Ashley Laureano | 10:44.81 | 25 May 2017 | — | — |
Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.