Federation · POL
Poland national best marks
Best marks by Poland athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
26
Stored marks
25
Distinct marks shown
Men's 10,000m
Derived 14 Sep 2026
| # | Athlete | Mark | Date | Venue | Age |
|---|---|---|---|---|---|
| 1 | Jerzy Kowol | 27:53.61 | 29 Aug 1978 | — | — |
| 2 | Ryszard Kopijasz | 27:56.06 | 3 Jul 1978 | — | — |
| 3 | Jerzy Kowol | 27:59.0 | 29 Jun 1978 | — | — |
| 4 | Jerzy Kowol | 28:09.96 | 13 Aug 1977 | — | — |
| 5 | Slawomir Majusiak | 28:11.50 | 10 Aug 1990 | — | — |
| 6 | Jerzy Kowol | 28:14.8 | 25 Jun 1977 | — | — |
| 7 | Ryszard Kopijasz | 28:15.3 | 25 Jun 1977 | — | — |
| 8 | Jan Huruk | 28:18.42 | 20 Jun 1989 | — | — |
| 9 | Karol Dolega | 28:20.46 | 20 Jun 1989 | — | — |
| 10 | Antóni Niemczak | 28:21.4 | 23 Apr 1989 | — | — |
| 11 | Antóni Niemczak | 28:22.24 | 9 Jun 1984 | — | — |
| 12 | Jerzy Kowol | 28:22.4 | 8 Jun 1976 | — | — |
| 13 | Ryszard Kopijasz | 28:23.4 | 11 Jun 1977 | — | — |
| 14 | Ryszard Kopijasz | 28:23.6 | 8 Jun 1976 | — | — |
| 15 | Ryszard Kopijasz | 28:24.97 | 11 Aug 1976 | — | — |
| 16 | Bronislaw Malinowski | 28:25.19 | 13 Jul 1974 | — | — |
| 17 | Jerzy Kowol | 28:25.65 | 4 Sep 1979 | — | — |
| 18 | Bronislaw Malinowski | 28:26.03 | 12 Jul 1975 | — | — |
| 19 | Ryszard Kopijasz | 28:26.4 | 29 Jun 1978 | — | — |
| 20 | Bogumil Kus | 28:26.92 | 9 Jun 1984 | — | — |
| 21 | Edward Mleczko | 28:27.2 | 27 Jun 1975 | — | — |
| 21= | Henryk Nogala | 28:27.2 | 27 Jun 1975 | — | — |
| 23 | Marcin Chabowski | 28:27.59 | 2 May 2009 | — | — |
| 24 | Bronislaw Malinowski | 28:27.95 | 2 Sep 1974 | — | — |
| 25 | Miroslaw Dziensiki | 28:28.03 | 29 Jul 1984 | — | — |
| 26 | Boguslaw Psujek | 28:28.53 | 24 Aug 1986 | — | — |
Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.